4min chapter

the matcha diaries cover image

why our inner critics can go f*** themselves

the matcha diaries

CHAPTER

The Inner Critic

Cara had an anxiety attack over the period of like six hours. She'd previously spent three hours researching Said in a critic. The research did not pay off and sometimes when you're in that moment of pure anxiety Whatever is the right thing to do or like the things to handle it doesn't work. Cara: I have a theory in terms of when they help the most or what stage Interesting of like development people are at, but I'll get into that later.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode