Everyday Wellness with Cynthia Thurlow ™ cover image

Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring

Everyday Wellness with Cynthia Thurlow ™

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Enhancing Sleep and Heart Health

The chapter focuses on the role of minerals in improving sleep quality and introduces a liquid mineral supplement. It transitions into discussions on indoor air quality, air pollution effects on health, and the importance of heart health in women, advocating for hormone replacement therapy for heart disease prevention.

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