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Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith

The Stronger By Science Podcast

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Pregnancy and Childbirth - Are You Pregnant?

After pregnancy and childbirth, for most women, the body is not the same. If you have a virginal birth, pubic fo muscles will stretch asteat of three and a half times that length. 4 to 8 years down the track, some women will start developing public floor dis function. And i think it's really good to address that early on. But if they haven't been through that process,. you're still at risk of public flordis function - whether that is four years later or ten years earlier. We just like to sort of acknowledge the fact that, you know, pregancy in childbirth does change your body. Ah, ii, and in many ways it

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