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Do You Want to Slow Down?

The Science of Happiness

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Introduction

Anna tried a writing exercise to help her feel more awe in her everyday life, and she's here to tell us how it went. When we realize something isn't working in our lives, sometimes what we need is a change of perspective. Our guest wanted to see what she could discover about herself by chronicling moments of awe in her own life. Anna sale is the creator and the host of the award winning podcast, death, sex and money. And she's the author of the book, let's talk about hard things.

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