Making Sense with Sam Harris cover image

#286 — The Paradox of Psychedelics

Making Sense with Sam Harris

00:00

The Power of Mindfulness and Rebirth in Meditation

This chapter explores the transformative power of meditation, emphasizing mindfulness and self-awareness as tools for noticing distractions and emotions without judgment. It also discusses the ethical dimensions of this practice, highlighting the roles of forgiveness and the renewal of relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app