AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1840: Eleven Steps to a Single-Digit Body Fat Percentage
Mind Pump: Raw Fitness Truth
Is Obsession a Good Thing?
"It's unhealthy psychologically and physically, especially for long periods of time," he says. "When you do a certain level of hard or challenge, then the easier levels feel much easier." But there are some positive, healthy benefits from pushing yourself to that extreme? He thinks it makes us more in tune with our bodies.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode