Vikings HC Kevin O’Connell. Plus CFB Coaching Carousel With Bruce Feldman, Tales From the Couch: NBA Reset, and the CFB Top 7.
The Ryen Russillo Podcast
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Do You Curl in a Squat Rack When It's Busy?
There's always a thought that you just shouldn't curl in squat rack and especially if it's busy, you never should. If the gym is busy, you can do that somewhere else. The only dudes who curl the rack have arms under 15 inches. They should be deadlifting. Bruce Filman: There's one thing they miss with Connel - there's still more here.
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