You Know You Can Be Needy but You Can't Be a Taker

I think defining yourself as a person who's figuring out how how you've been hurt or where you where you're vulnerable is in many ways a step towards I if you can identify yourself in that way you can find people that are trying to overcome. In psychotherapy with depressed people and anxious people sometimes some of the depressed people would say they don't know if they deserve to be happy because all we do is care about ourselves. That gave me a realization and something that I then started doing was giving patients boxes of healthy snacks. Every day when you're in a walk I want you to have some of these in your pocket and when you pass a homeless person I wantYou to go up to