Focus on This cover image

#87: Ask the Hosts: Answers to Your Biggest Questions on Goal Achievement

Focus on This

00:00

Navigating Work-Life Balance and Handling Off Days

This chapter delves into the difficulties of balancing professional and personal responsibilities, particularly for those with young families. It offers practical tips on managing stress and emphasizes the importance of self-care for improved productivity and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app