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561: Proven Tactics To Get HAPPIER, Live With Purpose and Enjoy Life More! | ARTHUR BROOKS Author, Speaker and Academic

The Rachel Hollis Podcast

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Genetic Influences on Happiness

The chapter explores the influence of genetics on baseline happiness and personality traits, emphasizing the importance of understanding our genetic predispositions in order to effectively manage them. It suggests that developing positive habits and studying happiness can counteract negative genetic influences, sharing the personal journey of the speaker in pursuing happiness and its impact on their career.

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