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Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation

EXPANDED Podcast by To Be Magnetic™

CHAPTER

The Parasympathetic of Shame

Curiosity is the great diffuser of shame when we can actually kind of step back and that curiosity brings us into the parasympathetic to go, okay, I'm not in alignment, but why? My behavior is not because I'm a bad person. There's something that I'm needing maybe a corrective experience or not usually what's happening or I'm numbing. Maybe somebody has some mild addictive stuff or big addiction stuff. I'm needing to self-soothe and it kind of can, we can start actually metabolizing the shame and the situation and whatever needs to be looked at.

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