6min chapter

Tetragrammaton with Rick Rubin cover image

Travis Barker

Tetragrammaton with Rick Rubin

CHAPTER

Confronting Fear: A Journey through Anxiety and Breathwork

This chapter explores the speaker's journey of overcoming a deep-seated fear of flying, shaped by past trauma. Through personal experiences and the power of breathwork, they illustrate the importance of confronting fears, managing anxiety, and ultimately finding solace in flight.

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