Can People Really Change? with Tina Rasmussen.
Deconstructing Yourself
The Psychology End of Development
We're all so fortunate to be living in an era, the last hundred years, where we actually have some science around theo. There's different kinds of psychological material we have the psyche being constructed of. And those then can be seen through conditioned habits and undigestive material. When we try to change those, if it just feels for and there's so much momentum behind the ego self, that even if we see that it's causing suffering, it's still hard to change them. Even if we know that, when i do this, i suffer, it's hard to change.
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