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Boundaries

Conversations with Dr. Jennifer

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Are You Controlling Yourself?

People do feel that they don't have the choice that they want, but you have to just beonce with yourself. You will never feel secure if you're trying to control what you can't control. Resentment is usually about the punishment and anger you feel when you don't have that control. Where your development rests is in self control. For me, i have to say no in each instance my husband doesn't get it that i want to invite him in,. rather than constantly having to say no.

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