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Professor Nicola Hodges - Using a Challenge Based Coaching Framework

The Coach Doctor Podcast

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Challenge Point Framework

The challenge point framework was just about learning. You know, let's take the research we know and it was highly influenced by research on contextual interference as well as some of the research on sort of reducing the amount of feedback you give in practice. And so the optimal challenge point was always that not to much as a point for learning. When Keith and I wrote the 2022 paper, we considered other goals of practice that may not just be about learning.

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