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7min chapter
The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
The Diary Of A CEO with Steven Bartlett
The Benefits of Cruciferous Vegetables for Weight Loss and Cancer Prevention
This chapter discusses how cruciferous vegetables can aid in weight loss and prevent cancer by being high in fiber, low in calories, and increasing the production of phase two enzymes in the liver to remove toxins from the body.
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