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2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You Manage Your Fitness During a Heavy Duty Duty Day?
Being a military pilot comes with its challenges obviously but especially for fitness. Missions take up to potentially two weeks Um It's hard to eat sometimes because it depends if we're on base staying off base um Not all the time. So look at exercise and diet like tools in a toolbox And you're gonna have to modify and manipulate those Pretty regularly versus the average person We work with they know what their day looks like.
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