7min chapter

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#841 - Dr Jamil Zaki - How To Be More Hopeful In A Cynical World

Modern Wisdom

CHAPTER

From Cynicism to Constructive Skepticism

This chapter delves into strategies for shifting from a mindset of cynicism to constructive skepticism, emphasizing the importance of challenging negative thoughts. It highlights the role of trust in relationships, presents findings on trustworthiness, and introduces 'encounter counting' as a method to combat negativity bias and foster a more positive perspective on social interactions.

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