Practical Wisdom with Dr. Rick Hanson cover image

How to Feel Lived by Love

Practical Wisdom with Dr. Rick Hanson

00:00

Tangible Comforts and Self‑Kindness

Rick advises using tangible comforts and self‑sweetness when exhausted, making space for rest and compassion.

Play episode from 28:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app