16min chapter

On Purpose with Jay Shetty cover image

Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

On Purpose with Jay Shetty

CHAPTER

Healing from Narcissistic Abuse

Exploring the journey of healing from narcissistic relationships, emphasizing self-discovery, empowerment, and overcoming past traumas to build self-efficacy and set healthier boundaries. The chapter delves into the rehabilitation of self-identity and self-confidence, discussing the impact of childhood traumas on individual identity formation and the potential for healing through trauma-informed therapy. It also touches on the detrimental effects of staying in toxic relationships and the importance of breaking free to unlock one's potential and creativity.

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