10% Happier with Dan Harris cover image

The Profound Upside of Self-Diminishment | George Saunders

10% Happier with Dan Harris

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Embracing Imperfection Through Writing and Meditation

This chapter focuses on accepting personal flaws with compassion, emphasizing humor and warmth in self-perception. It explores the profound connectivity between writing characters and fostering empathy, linking authenticity in storytelling to personal experiences. Additionally, the speakers discuss the transformative power of meditation to reshape one's responses, highlighting the importance of balance between artistic ambition and spiritual practices.

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