AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2320: Throw Away the Scale!
Mind Pump: Raw Fitness Truth
Balancing Weight Management and Muscle Building Strategies
Focus on building muscle, burning body fat, and improving metabolism for sustainable weight loss, rather than fixating on rapid weight loss. Utilizing the scale to track progress in nutrition and training to maintain weight effectively.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode