2min chapter

The AlphaMind Podcast  cover image

#110 Radical Responsibility in Trading with Mandi Rafsanjani

The AlphaMind Podcast

CHAPTER

How to Be Mindful in the Moment

I've been fascinated when you watch the start of the 100 meters final in the Olympics every single one of those runners is on the front line just completely shutting out the world and the noise. Even if they didn't have the term mindfulness they are doing it you know so what's happened is people have suddenly kind of honed in on that. When you learn to be present in the moment you learn that you have control over yourself. So self-control suddenly becomes an experience that's possible, a lot of training is there like go for it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode