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7min chapter
IFS Talk with Derek Scott on Self-led Grieving
IFS Talks
Navigating Grief: Acknowledging and Healing Different Parts
Exploring the complexities of grief, the chapter delves into how various parts within an individual hold sadness and protest, emphasizing the importance of acknowledging and attending to these parts in the healing process. It also discusses the differentiation between simple and complicated grief, the intersection of trauma with grief, and somatic manifestations of unexpressed grief in the body.
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