#9 – Neel Nanda on Effective Planning and Building Habits that Stick
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How to Build Habits
I have a systematic bias against exploring as much as I need to. You should just try a lot of things, experiment and see what works best for you. There's massive variation in how effectively you can learn from different methods. What exactly does a habit look like in practice? Could you maybe give some example? So about 100 years ago, some scientists were researching a particular type of wasp that had peculiar behavior. This wasp had go out and find some prey like a cricket, sting the cricket to paralyze it then drag it back towards Byron.
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