The Dr. Leaf Show cover image

Breaking free from people-pleasing

The Dr. Leaf Show

00:00

Breaking the Cycle of People-Pleasing Through Self-Reflection

This chapter explores the significance of self-honesty and awareness in overcoming the tendency to please others. It provides practical strategies for recognizing and altering people-pleasing behaviors to foster healthier interactions and assertiveness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app