AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
Breaking free from people-pleasing
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Breaking the Cycle of People-Pleasing Through Self-Reflection
This chapter explores the significance of self-honesty and awareness in overcoming the tendency to please others. It provides practical strategies for recognizing and altering people-pleasing behaviors to foster healthier interactions and assertiveness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode