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Ashley Rose: Trauma as a Burnout Cause

FRIED. The Burnout Podcast

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Neuroplasticity

There is a line, a groove that exists because of trauma. It also happens when you have a trauma and then everything in your life from that point forward reminds your brain of that trauma. There is a way to break down these neural pathways. Ashley: Carrying trauma is like driving a car with a flat tire. The ride is less enjoyable and it takes a lot longer to reach your destination.

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