Can You Control Your Anxiety?

When you arrived in England, when you realized that you had been successful in your attempts to travel, what did you feel? Excited. And proud that I was able to accomplish something? Were you nervous at all? Frightened? Yeah, I was a bit. But I've had panic attacks on other trips before, and they've never pulled me back. Has an attack on a trip ever been as bad as the attack that caused the trip in the first place? No, I guess not. You know you can't get hurt when you're another times. There's less danger in the past than there is in the present. So what do I do? We keep working on