
The Liberating Power of Conscious Intention – Part 2
Tara Brach
00:00
The Importance of Intentions in Speaking
When you set an intention for what's coming, how much that can impact. You may have something coming up where you really want to show up for someone. I remember doing this when I was going to be having a conversation later in the day with a friend who had just lost both of her parents and she was in really deep grief. When I rehearsed into it, I could tell, oh, this is so painful,. There's no good response, there's just being with. Then the actual time came and we spoke and she shared a lot. She said, I just so needed to be with someone who would just keep me company.
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