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2984: Mindfulness is the Opposite of Neediness by David Cain of Raptitude on Releasing Our Attachment to Outcomes

Optimal Living Daily - Personal Development and Self-Improvement

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The Benefits of Mindfulness and Reducing the Need for Distractions

Discover the transformative benefits of mindfulness in reducing distractions and finding contentment in ordinary moments. Learn how consistent meditation practice can decrease social anxiety, increase productivity, and ease insecurities.

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