The Evolution of Gate Analysis

The main gate that I'm looking for is if they're doing this kind of narrow basis support of this crossover gate. And almost without fail, when you see that kind of that crossover running mechanic, it's because they're overstriding. So basically medial to L5S1. That's our operational definition of someone who is running with a crossover gate pattern. They're the greatest on the patello femoral joint. The greatest on your Achilles tendon.