The Exponential Athlete | Sports Performance cover image

Interviewing Kobe Bryant's Secret Performance Coach

The Exponential Athlete | Sports Performance

CHAPTER

Enhancing Performance through Defined Identities

This chapter explores the power of defining and separating identities to set specific goals for various life roles. It emphasizes aligning actions with aspirations to excel in roles like being a parent, athlete, and mentor. The discussion delves into the concept of identity change for consistent personal development and performance improvement.

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