Integrating Health And Wellness Into Your Business Plan - Chantalynn
Alcohol-Free Lifestyle
00:00
How to Start Your Day Warm and Fussy
"I get grounded by doing all these rituals, then I start to plan my kneel out in the morning," she says. "My ideal week would be three times a week. I get to play tennis and maybe do yoga five, five days a week."
Transcript
Play full episode
