5min chapter

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183 - How and Why We Choke

FAREWELL

CHAPTER

Grinding Your Way to Performance Without Choking

When we're thinking about the thing, not doing it, there's a higher propensity that will choke. But is there this middle ground where like we really effortfully grind our way to performance without choking? Absolutely. And I think you just have to be prepared to use different tools to get there.

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