16. Dr. Ben House - Biases in "Evidence-Based" Approaches, How to Best Remain Objective, Carbs Vs no Carbs, Dietary Influences on Hormones, & Testosterone Shop Talk
The Pinnacle Performance Podcast
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Exploring Research-Based Education in Fitness and Nutrition
This chapter examines how research-based education influences our understanding of nutrition and training methods. It also addresses the ethical considerations in fitness, the challenges faced by individuals, and the resources available for skill enhancement in health and fitness.
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