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How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484
Barbell Shrugged
Do You Really Know What Caffeine Does?
People who were told they got caffeine didn't perform the same as those who weren't. People will misinterpret this as caffeine, that means I must mean caffeine doesn't work. That's not true. It just means that your beliefs about what caffeine does are way more powerful than what it actually does. So just telling someone something changes how things work. And we can't get past that.
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