2min chapter

The ADHD Women's Wellbeing Podcast cover image

ADHD and spending addiction patterns

The ADHD Women's Wellbeing Podcast

CHAPTER

How to Choose a Hobby or Hyper Focus That Feeds Your Creative Desire

Maddie has been on the receiving end of a hobby fixation and hyper focus. She says it conflicts with her well-being side, so she tries to lean into what brings her joy. Maddie gives us some examples of ways we can choose a hobby that feeds our creative desire but doesn't bankrupt us at the same time.

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