3min chapter

Earth Ancients cover image

Destiny: JD Walker: Under the Sacred Canopy of Trees

Earth Ancients

CHAPTER

The Benefits of Walking in Nature

When we connect with a natural setting, we automatically decompress. And there's nothing but benefits from being in nature. If I don't get out at least a couple of times a week, and for me, it's a place called Wildcat Canyon. When you get out in nature, you're resetting yourself. We don't typically bring in the spiritual aspect. But getting out in nature is really, really a big deal.

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