Earth Ancients cover image

Destiny: JD Walker: Under the Sacred Canopy of Trees

Earth Ancients

00:00

The Benefits of Walking in Nature

When we connect with a natural setting, we automatically decompress. And there's nothing but benefits from being in nature. If I don't get out at least a couple of times a week, and for me, it's a place called Wildcat Canyon. When you get out in nature, you're resetting yourself. We don't typically bring in the spiritual aspect. But getting out in nature is really, really a big deal.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app