4min chapter

The Sustainable Self-Development Podcast cover image

Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi

The Sustainable Self-Development Podcast

CHAPTER

How to Be a Successful Bodybuilder

"It was literally like hearing my own thoughts when you were contemplating If this is the right time to do this diet and get as lean as you're gonna get," he said. "Mentally and in every way, I'm getting fatigued by this Which probably means that for a long time after this, I'm not interested in dieting whatsoever" He added: "I would rather just think food is a better part of life than trying to be seven pounds lean."

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