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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
How Much Walking Is Enough?
CNN's John Sutter talks about the impact of captivity on orcas. He says in captivity, killer whales' fins fold and collagen starts to break down. Walking is the easiest way to start to load your bones and tissues, he says.
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