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Your brain on art with Ivy Ross and Susan Magsamen
ReThinking
Exploring Sound and Vibration as Stress Relief Tools
This chapter delves into the therapeutic effects of sound and vibration, particularly using tuning forks to alleviate stress and enhance relaxation. It connects scientific research with intuitive practices like humming and nature immersion, illustrating the profound impact these methods can have on well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode