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Going Beyond the Human Mind to Discover Your Infinite Potential – Deepak Chopra : 683

The Human Upgrade: Biohacking for Longevity & Performance

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Understanding Apoptosis and Its Role in Lifespan Extension

This chapter explores apoptosis, or programmed cell death, highlighting its significance in health and disease prevention. It emphasizes the importance of a holistic approach to well-being through lifestyle factors like nutrition, sleep, and exercise.

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