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Ben Newman. What Does It Mean To Have Mental Toughness?. Episode 427 with The Real Brad Lea (TRBL)

Dropping Bombs

00:00

Unusual Leadership - How Did You Do It?

I did the whole live hard programme. And one of the things that i did to push myself and shout, i didn't walk one time. When you're walking down the beach, taking pictures with your phone, going, i'm getting in my second workout. You're cheating yourself. Is it really hard for you to walk down the beach for forty five minutes? I'm not trying to be hard on people, but if you're going to do something, go all in and do it. So ma git hard.

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