3min chapter

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#305 - Steven Kotler - A Complete Recipe For Peak Performance

Modern Wisdom

CHAPTER

Peak Performance - Is There Anything You Need to Know?

The brain is a high energy organism that always wants to conserve energy. If you think life happens to you and you've got no control in a given situation, when a problem arises or things like that, your brain sometimes won't even exert the energy to try. That's just the biology. And which is funny, because it's the biology that sort of led some of the social justice argument, right? Some of the argument going on is being biologically led. But the argument itself is causing more problems.

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