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Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
How to Signal Safety to Your Nervous System This Winter
"I want to slow down this winter. One of the things that I really want to put my focus and intention into this winter is writing," she says. " capitalism and urgency culture and hustle culture, they're kind of the water that we're all swimming in." She wants to talk about ways that we signal safety to our nervous systems.
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