2min chapter

The Tim Ferriss Show cover image

#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert

The Tim Ferriss Show

CHAPTER

The Only Navigational System That Is Truly My Own

If i don't want to do something, if i don't like somebody, that thing knows. It's a compass that's never wrong. And culture and drama and family and training have taught me to override it constantly. Any time you say yes with your mind, when your body says no, you will lead your self farther and farther and farther away from your path. So the work that martha does is about teaching people how to trust that and only that. She has navigated her life based on that and onlythat.

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