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100 Men vs 1 Gorilla + Reset Your Brain To Beat Burnout | Ep. 238

Alfalfa Podcast

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Finding Balance: Resetting Through Reflection

In this chapter, the speakers explore the importance of taking time off to reset mentally, sharing personal anecdotes about the need for breaks in a busy life. They emphasize the benefits of solitude, reframe narratives around work to cultivate fulfillment, and discuss overcoming burnout by reconnecting with one's inner wisdom. The conversation also touches on the challenges of live streaming and the desire for a more engaging interaction with their audience.

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