#368 Sarah Ellis: How To Coach Yourself Through Tricky Times
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How Do You Manage Your Monkies?
The key to managing your monkeys is not to adopt them in the first place. Overloaded tends to feel better, interestingly, than overwhelmed. The what you say no to kind of defines your career, says Freend. And that's also where we get to really risky areas in terms of burn out.
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