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How to Apply Mindfulness and Improv in Difficult Conversations with Andrea Flack-Wetherald

Negotiate Anything

00:00

The Benefits of Mindfulness in Conversations

"There's not a difference between people who are good or not good at confrontation," she says. "When I'm mindful, I'm like tapped into myself and reconnected to the best of who I can be." She adds that silence is actually a really useful tool in improv.

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