How Did You Do the Food Challenge?

"This time around I had so many first time around me to be totally honest with you, Ben. Like I, it was just me and my wife at the time," he said. "I would upload it to YouTube and try to make it. It was like very, very poor production." He tracked his calories, macros every single day for this one too.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app